Guiding Goals Therapy & Wellness

Whether you've experienced trauma, are facing relationship challenges, navigating parenthood, or dealing with anxiety, depression, or grief, I'm here to lend a listening ear and help you find your way forward. I'm excited about the chance to connect with you and support you on your journey towards personal growth. With over a decade of experience working with both children and adults, I bring a wealth of knowledge and compassion to our sessions. I truly believe in the power of a trusted confidante to provide support and encouragement. If you're feeling stuck, let's work together to set goals, stay motivated, and hold ourselves accountable to move towards a brighter, more fulfilling life. Let's take those first step towards feeling better together.