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The Space Between Counseling and Wellness, LLC

Practice Overview

I believe meaningful change begins with genuine connection — feeling heard, understood, and supported. Therapy is a collaborative process, creating space to explore your experiences, relationships, and the patterns that shape your life. My approach combines curiosity, compassion, and evidence-informed strategies with practical tools tailored to your individual needs — helping you build greater awareness, navigate challenges, and move toward the growth and change you're seeking. With over 20 years of experience across school systems, inpatient mental health, and outpatient therapy, I work with people of all ages. My goal is always to create a space where you feel comfortable being yourself, exploring difficult questions, and discovering what growth and well-being look like for you.
When you change the way you look at things, the things you look at change. — Wayne Dyer

Services

  • •Therapy & Counseling

Specializations

Fees & Insurance

Complimentary 15-minute consultation — a brief, no-cost chance to connect, ask questions, and see whether working together feels like a good fit. Private-pay rates (for clients not using insurance): • Initial Intake & Assessment — $200 • Individual Therapy (53–55 minutes) — $165 If you're using a plan I'm in-network with, your cost depends on your plan's copay, coinsurance, and deductible. Sliding-scale fees may be available on a case-by-case basis, depending on financial need. If you're uninsured or choose not to use insurance, you generally have the right to a Good Faith Estimate of expected charges — just ask before scheduling.

This practice accepts insurance. Contact them to confirm which plans are in-network and to verify your coverage.

Superbills can be provided for clients who wish to seek possible out-of-network reimbursement from their insurer. Reimbursement is not guaranteed — please verify your out-of-network benefits and estimated costs with your plan before your first appointment.

Photos & Video

A Deeper Look

The Space Between Counseling and Wellness, LLC
The Space Between Counseling and Wellness, LLC
The Space Between Counseling and Wellness, LLC
The Space Between Counseling and Wellness, LLC