Chelsea Reinbold
About Me
I’m Chelsea Reinbold, a breathwork facilitator, educator, wellness coach, yoga teacher, and founder of Embodied Breath Academy. My approach to healing is rooted in the belief that insight alone isn’t always enough to create lasting change. Our experiences live not only in the stories we tell ourselves, but also in the patterns of our nervous system and the ways we have learned to respond, protect, and move through the world. I integrate breathwork, nervous system education, mindfulness, somatic and trauma-informed practices, movement, and embodiment to help people develop a deeper relationship with themselves and their bodies. My work is centered around creating spaces where people can explore what is present without force, build greater capacity for their emotions and experiences, and develop practical tools they can carry into everyday life. I work with individuals seeking personal growth and deeper healing, wellness professionals and facilitators who want to expand how they support others, and organizations looking to bring nervous-system-informed wellness into the workplace. As the founder of Embodied Breath Academy, I also train breathwork facilitators in an approach that emphasizes safety, nervous system awareness, embodiment, ethical facilitation, and learning how to truly hold space for another person.