Yasmin Johnston

About Me

Hi, I’m Yasmin! I’m the founder of Mindful Sleep Consulting, a Certified Pediatric Sleep Consultant, and a mom of two boys. I’m also a former pediatric dental hygienist and have been a flight attendant for nearly 20 years. My own experience with severe sleep deprivation after the birth of my second son is what ultimately led me to this work. I work with families with children from newborn through age 5 who are struggling with frequent night wakings, short naps, bedtime battles, early mornings, transitions, or simply figuring out an age-appropriate schedule. I offer both virtual and in-home support. I’m especially passionate about the connection between sleep and mental health. When your child isn’t sleeping, chances are you aren’t either. And when you’re exhausted night after night, it can affect your mood, patience, relationships, work, and the way you show up as a parent. I’ve been that exhausted parent, so I understand how overwhelming it can feel. I don’t believe there’s one sleep method that works for every child or family. I want to understand your child, what’s happening in your home, what you’ve already tried, and what you’re comfortable with. Then we figure out a plan together. My goal is to help your child sleep better while helping you feel supported, confident, and more like yourself again.

Background & qualifications

In business since 2020. CERTIFICATIONS Sleep Sense: •Certified Pediatric Sleep Consultant 2020 Family Rest and Wellness Co: •Integrative Feeding Specialist Certification 2022 •Certified Newborn Sleep Consultant 2022 PSI/2020: •Maternal Mental Health Certificate 2023

Specialties

• Personal Coaching
• Parenting Coaching
• Other Coaching

Fees & Insurance

Fees are based on the package option chosen which can be found on my website at www.mindfulsleepconsultin.com under 'services'. Some insurances will allow you to submit my invoice for reimbursement from your FSA/HSA.

Out-of-network only. Out-of-network benefits may be available — ask about superbills.